Sweet Sweat Waist Trimmer Review 2017

sweet sweat premium waist trimmer review

sweet sweat premium waist trimmer review

Product Overview

Our Rating
  • Function
  • Durability
  • Looks
  • Sizing
  • Cost
4.4
Pros
  • Contoured fit which is incredibly flexible
  • XX large size to fit 58” waists
  • Premium neoprene for heat action and durability
  • Promotes circulation
  • 90 day full money back guarantee
Cons
  • Can roll up when exercising
  • Can develop a smell
  • Mainly for cardio rather than weight lifting or crunches
  • Can cause a sweat rash
Overall Verdict

A great workout companion for men and woman with promising results for decreasing waist size. Most users achieve greater results when utilized with the Sweet Sweat Gel and with prolonged use.

What is the Sweet Sweat Waist Trimmer

The Sweet Sweat Waist Trimmer is a premium sweat belt for men and woman made from neoprene. It’s primary function is to be worn during exercise to increase the temperature of your core through convection heat, maximising the amount you sweat during your workout.

Sweet Sweat Waist Trimmer Detailed Review

Here’s the detailed review of the Sweet Sweat Waist Training Belt.

Function 4/5

This neoprene belt is to be worn under clothing against the skin to promote convection heat and make your trunk seriously sweat. Users of the product have found quick results in as little as a week or after 5 or 6 uses, which has yielded a decrease in waist size in both men and women. Mainly water weight at first, but users have claimed a further decrease in weight with prolonged use. Some avid users have paired the product with the Sweet Sweat Gel (applied directly on skin under belt), designed to enhance the heat convection and maximise sweating. A small number of people have developed a rash from wearing the sweat belt, but there is a suggested wear time of 2 hours maximum due to the nature of the material and how it restricts airflow to the skin. You will need to wash your skin soon after use to keep your skin clean and dry to prevent a break out. The belt itself can smell over time so regular washing is advised also.

Durability 4/5

The Sweet Sweat Waist Trimmer is thin enough for comfort, made from strong high quality neoprene (the same stuff wetsuits are made out of) but like all things, it wears out over time depending on how much you use it. The belt is held together on the body with a Velcro strap which is securely stitched, with prolonged use (and weight loss!) some customers have claimed the belt starts to lose its snug fit or shape.

Looks 5/5

A sleek black wrap around belt with either classic yellow or pink vinyl letters spelling the brand name. Thin enough to be worn under or over clothing which looks stylish and comfortable.

Sizing 4/5

Fitting waists from the 33” (Small) to those with 58” (XX Large) waists it’s a good indicator this product is universal and would suit most body shapes. A little on the big size if your waist is smaller than 33” so perhaps an X Small size is next on the cards for this brand, however my high star rating is for the XX Large size as other brands have struggled to meet this requirement for some customers. They used to have a one size fits all so Sweet Sweat have listened to their customers!

Cost 5/5

An incredibly affordable item considering the ad campaigning that’s gone into this product. It’s in keeping with its other competitors and Sweet Sweat are so confident you’ll love their product they offer full 90 day refund if you decide the belt is not for you.

How to Get a Toned Midsection – 10 Steps to Achieve Six Pack Abs

how to get a toned midsection

how to get a toned midsection

So you want six pack abs… Who doesn’t?

Having a well toned midsection to show off not only attracts the right kind of attention but boosts your confidence, well-being and gives you a stronger core.

Lets face it.

Everyone wants to look good! Below are some quick tips on how to define those muscles and reduce your tummy fat to make sure those washboard abs start peeking through. Best of all, you don’t have to spend your life in the gym or eat celery sticks to get them.

Music to your ears right?

Let’s start with the belly busters and then move onto the muscle makers.

1:  Avoid Eating While Watching the TV

A little habit we’re all guilty of.  Studies show that we are at risk of overeating if our brains are engaged in too many activities at once, and as we can be watching a movie or TV program on average between 45 minutes to 2 hours we aren’t giving our brains the chance to let us know we are full. So step away from the popcorn and invest in a dining table!

2: Breakfast, Breakfast, Breakfast!

It seems our parents were right all along. Breakfast is a very important meal of the day since our metabolism kicks into overdrive when we wake up and will continue to remain high if we feed ourselves. Depriving your body of this important meal only makes your stomach produce excess acids which make you ravenous for your next available meal, risking you to overeat or crave those naughty sugary, fatty foods. We’ve all caved!

3: Eat Regularly

So now that you’re eating breakfast (or something when you wake up) we need to keep our stomachs fed so they’re not guessing when the next meal will be. Little and often is the key here to help keep that metabolism working hard all day long which will promote your body to use stored fats for energy. Small pieces of food such as grapes and nuts are great snacks as you haven’t got the commitment of finishing off a larger piece of food for the sake of it.

4: Drink Plenty of Water

Yep, you guessed it, this has got to be the number one rule if you want to lose that stubborn tummy flab. Not only does hydrating your body make your brain more alert and focused, but just like eating, you body needs regular intakes and enough water each day to sustain cell renewal and digestion. We are made up of 99‰ water after all.  Drinking 8 glasses or 4 pints a day may come as a shock to your bladder so build yourself up slowly to the RDA. Then again, sitting on the loo keeps your head out of the fridge right!?

5: Reduce Your Sugar Intake

Glucose is addictive, it’s hard to cut down on because once consumed our brains release feel-good endorphins which we can’t seem to get enough of. This isn’t to say you have to throw out all those twinkies you bought on offer or replace all your sugar with sweeteners, treat yourself once in awhile with big calorific/sugar intake if you must and try to reduce your daily sugar consumption elsewhere like in tea and coffee.

6: Suck It In

Engage those core muscles when you are standing, walking, sitting or just when you remember. By tensing these muscles you are putting them under prolonged pressure which will gradually tone them up and define them.  You could even invest in an ab belt which stimulates the muscles to contract by sending little painless electronic shock waves to them.

7: Find a Workout That Suits You

I didn’t say this journey would be pain free..  But I can assure you an ab workout isn’t all about mundane floor crunches, in fact there are many other exercises which target your abdominals just as well which you might actually enjoy. Check out the full list here.

8: Get a Personal Trainer

This doesn’t necessarily mean stepping foot in a gym. There are plenty of motivational You Tubers to follow an exercise routine at home which work just as well. One of the benefits of going to the gym involve a bigger selection of equipment and someone who will shout in your ear to work harder. Someone guiding you is going to maximise your time effectively instead of you flopping around like a fish and wondering where those abs have got to.

9: Lift Weights

This will of course start toning other important muscles like you biceps, shoulder and quad muscles, yet doing a few sets of deadlifts and power presses to name a few will strengthen your back and core immensely. No nasty cardio involved.

10: Give Your Body a Break

It’s really important to respect those muscles you’re trying so hard to coax out.  If you’ve pushed yourself hard enough your muscles will need a few days to repair and strengthen so they’re ready for your next beating.  Remember to take some good quality supplements in tablet form or protein shakes to speed up your recovery time, and above all, sleep!

If you can adopt just some of these tips you really will start seeing a difference in your appearance in no time.  You could focus on the fat burning tips to begin with, since a hydrated body leads the way to a clear and focused mind that is more likely to agree to regular exercise, a well balanced menu and the will-power to get those abs!

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