Simple Health & Fitness Tips to Feel Great Everyday!
It’s a scary thought isn’t it… That there’s seven teaspoons of sugar in a can of cola. But this is old news. Something that shocked me even more was how much sugar is in orange juice.. Only about one teaspoon less than cola! This realization got me considering the quantities of sugar in lot’s of…
![18 Step Korean Skin Care Routine [Complete Guide]](https://healthdesired.com/wp-content/uploads/2016/11/korean-skin-care-routine-1-223x137.png)
So you’re pretty serious about adopting an intensive beauty regime. Perhaps all you do for your skin is wash it and bung on a moisturiser every now and then when you feel like it. Perhaps you’re entering your 20’s, 30’s, 40’s or beyond and are conscious of the lack of love you give to your…
It’s important for us to feel good in our own skin and to really look after our body’s largest organ. Skin types differ from person to person, not only are there different pigmentation but the sebum (oil production), elasticity and sensitivity can all vary drastically, meaning the way we care for our skins needs to…
Getting in shape is not easy, especially if you have a busy schedule. It can be hard to find the time. But, being in good physical condition is one of the best things that you can do to protect your health and well-being. And what’s best is that keeping fit can be a lot easier…